SD of Blackridge

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Week 7 and lost 18 pounds. Eating habits totally changed, sleeping pattern totally changed. Doing lots more things I wasn’t doing before and feeling more confident. Totally changed the way I look at food. Eating more healthily and not snacking the same. Now taken control of food and taken more control over life.

SD of Blackridge Weight Management on 24 June 2014 June 24, 2014