I was desperate for something other than medication to help with my anxiety. I had been seeing a cognitive behavioural therapist and felt like she had done all she could to help me but I was still very very anxious.
I have had 4 sessions with Heather and can say I’m in a completely different place to when I first came in. I’ve went from being highly anxious all day everyday to a couple of panic attacks before going to a function which I was able to control and have a great time at the function.
I feel totally different and a lot happier.