We have thought long and hard about including client recommendations; after all, anyone can write a recommendation and how are you to know if it is genuine? How do you protect client confidentiality if you are using their names, etc?
At HMH Therapy we have taken steps to prove that our recommendations are written by real clients. Therefore, you may view the recommendations at the clinic, many of which are hand-written, and those of which were sent by e-mail we can provide evidence of the e-mail trail. All clients quoted have given their consent to allow their recommendations to appear on the website and we have further protected confidentiality by using only client initials and locations. The date of the recommendation is also included so you can see how recently it has been added and can therefore judge for yourself how current these recommendations are.
Really enjoyed first session. Was customised and very friendly lady
MS of LivingstonHypnotherapy on 17 April 2025April 21, 2025
Very professional and made me feel at ease
CS of HallglenStop Smoking on 31st March 2025April 2, 2025
Now I can't wait to see my new body with time
HC of FalkirkHypnoband on 20th February 2025February 24, 2025
It was an excellent session with Heather, spoke through various things. In-depth and concise, but very professional & reassuring throughout the whole session.
NB of BonnyBridgeStop Smoking on 12th February 2025February 13, 2025
Lisa was amazing at my initial consultation for my son explained everything in detail and as a parent felt very relaxed talking to her
LF of AirdrieHypnotherapy on 4th February 2025February 6, 2025
I met Heather to find out about getting help for my son. She immediately put me at ease and was very friendly and easy to talk to. I feel confident she will be able to help my son and was happy to make another appointment.
VC of DennyHypnotherapy on 22nd JanuaryJanuary 27, 2025
evita has the magic touch
SG of FalkirkMassage on 19th December 2024December 23, 2024
Had the best massage from Evita. She’s by far the best therapist I’ve even been too. Can’t recommend highly enough.
LW of FalkirkMassage on 13th December 2024December 16, 2024
Fantastic massage
NMcD of FalkirkMassage on 11th December 2024December 12, 2024
I had a fabulous massage from Evita. She understood what I was looking for. She was very professional and made me feel at ease. I would highly recommend her to anyone
TMcG of LinlithgowMassage on 5th December 2024December 12, 2024
Evita is outstanding.
AMcG of ShieldhillMassage on 22nd November 2024November 25, 2024
Thoroughly enjoyed my massage just hits all the right spots.
NMcD of FalkirkMassage on 13th November 2024November 14, 2024
Heather is great, I really appreciated all the help that she was able to provide. I would strongly recommend HMH Therapy for hypnotherapy.
PT of GlasgowHypnotherapy on 23rd October 2024October 28, 2024
An amazing massage from Evita today. Worked on some really problematic areas of my shoulder and hip area. Fantastic results, greatly improved movement and reduced pain. Lovely quiet calm environment. Will be returning in 4 weeks.
CH of FalkirkMassage on 18th October 2024October 21, 2024
Heather was very understanding and offered great advice and support .
LMcK of CarronClinical Hypnotherapy on 26th September 2024September 30, 2024
Best massage ever. Evita was so lovely
CR of BrightonsMassage on 30th August 2024September 9, 2024
Having a massage is better than a doctors appointment I always feel great after it.
NMcD of FalkirkMassage on 4th September 2024September 9, 2024
Evita is the best, a wonderful professional lady. I always feel great after my treatment, -administered with care and attention.
JH of FalkirkMassage on 16th August 2024August 19, 2024
Excellent as always from Evita
AMcG of FalkirkMassage on 2nd August 2024August 6, 2024
Visited Heather for help in stopping smoking. When searching I was somehow drawn to Heather, at the appointment I was immediately made to feel comfortable, we chatted, she asked questions then hypnotherapy began. What an amazing relaxing feeling, left feeling on top of the world. Not had the urge for a cigarette and feeling positive it will stay that way.
LK of GrangemouthStop Smoking on 12th July 2024July 18, 2024
Heather is very good at what she does she is the first therapist that I feel so comfortable with, the place is so clean and a great environment to be in.
KM of LarbertClinical Hypnotherapy on 6th July 2024July 18, 2024
Heather is helping my son with a few issues. Heather is friendly and really makes ma and my son feel comfortable. Heather has the patience of a saint as my son lacks concentration skills.
DM of GrangemouthClinical Hypnotherapy on 4th July 2024July 18, 2024
An amazing massage came out feeling on top of the world.
NMcD of FalkirkMassage on 20th June 2024July 18, 2024
Evita is amazing and because of this I have recommended HMH Therapy to family and friends who have no booked appointments with Evita.
AMcG of FalkirkMassage on 1st June 2024July 18, 2024
I found my appointment very helpful
TW of ThornhillSupervision on 1st June 2024July 18, 2024
Evita is amazing and because of this I have recommended HMH Therapy to family and friends who have no booked appointments with Evita.
AMcG of SheildhillMassage on 1st June 2024June 25, 2024
Heather was lovley I felt very welcomed
KM of StenhousemuirClinical Hypnotherapy on 31st May 2024June 25, 2024
I always enjoy my supervision appointments with Heather, they are a good source of information and time for me to reflect.
WP of TullibodySupervision on 25th May 2024June 25, 2024
Superb service. Best about. Lovely people.
JT of Bo'nessMassage on 25th May 2024June 25, 2024
This was my first experience of Hypnotherapy, so slightly nervous of what to expect.
I needn't have worried or been concerned, as Heather was a genuinely lovely individual who put me at my ease.
Heather was a patient, empathic and friendly practitioner throughout the whole experience
FB of CumbernauldClinical Hypnotherapy on 17th May 2024June 25, 2024
Very professional and made feel at ease
AJ of HarthillClinical Hypnotherapy on 9th May 2024June 25, 2024
I had a facial by Evita and it was amazing. Thank you
MMcG of ShieldhillMassage on 4th May 2024June 25, 2024
Evita is amazing. This is why I come back each month
AMcG of ShieldhillMassage on 4th May 2024June 25, 2024
Special place
JT of Bo'nessMassage on 4th May 2024June 25, 2024
Exceptional.
JT of Bo'nessMassage on 27th April 2024June 25, 2024
I would personally recommend hypnotherapy. The service is tailored to you.
My future is really positive thanks to Heather.
ER of DennyloanheadClinical Hypnotherapy on 25th April 2024June 25, 2024
I had my first session with hmh yesterday. Was made to feel at ease very quickly and feel very confident that they can resolve the issues that have affected me for a number of years now. Looking forward to my next appointment. Regards andrew
AK of HarthillClinical Hypnotherapy on 19th April 2024June 25, 2024
First timer but will be back. Evita was excellent, one of the best I've had
AmG of ShieldhillMassage on 6th April 2024June 25, 2024
Great service. Unreal treatments.
JT of Bo'nessMassage on 5th April 2024June 25, 2024
Heather was amazing made you feel so relaxed would definitely recommend
KMcG of FalkirkStop Smoking on 1st of April 2024June 25, 2024
Evita is so friendly when you first arrive and puts you at ease from the start. I love how she asks questions around where would I benefit from her focusing on etc. I enjoy it so much I bought a voucher for my mum to come for a facial.
AMcG of ShieldhillMassage on 30th March 2024June 25, 2024
A wonderful relaxing experience. Would recommend.
JH of GrangemouthMassage on 30th March 2024June 25, 2024
Thank you so much for helping my daughter through a wee different time, so greatful
CC of GrangemouthPaediatric Hypnotherapy on 23rd March 2024June 25, 2024
Very satisfied with the therapy. Made me feel safe and in control of it all. Really feel it is helping.
CI of FalkirkClinical Hypnotherapy on 22nd March 2024June 25, 2024
Always enjoy my massage with Evita look forward to it each month
NMcD of FalkirkMassage on 21st March 2024June 25, 2024
Great,Heather has helped me to stop teeth grinding in my sleep.Tried everything to stop with no success,but hypnotherapy has helped.
HS of KincardineClinical Hypnotherapy on 21st of March 2024June 25, 2024
Heather was very welcoming.
Following my first session I had my first full night's sleep.
ER of DennyloanheadClinical Hypnotherapy on 14th March 2024June 25, 2024
My massage with Evita was brilliant! It was very relaxing and worked out some knots I had in my shoulder blades. Highly recommended!
BoR of ReddingMassage on 6th March 2024June 25, 2024
Evita is absolutely amazing and her full body massages are out of this world
AMcG of ShieldhillMassage on 2nd March 2024June 25, 2024
I had a great friendly calm experience on my 2 visits to hm therapy, really pleasant experience , found it very beneficial to assist me in my aim. Susan is really good and calming .
WMcL of FifeStop Smoking on 17th February 2024June 25, 2024
Felt very comfortable from the start.Heather is a very kind and understanding person.
HS of KincardineClinical Hypnotherapy on 16th February 2024June 25, 2024
Hot stone massage done by Evita was just what was needed totally relaxing.
NMcD of FalkirkMassage on 25th January 2024June 25, 2024
I was very open minded to the whole experience I liked instantly the calming mood of the room and getting a we chat before getting started I am pleased to say I have not had a single vape smoked for 17 years vapes for 2 years so very happy with service
PC of DennyStop Smoking on 23rd January 2024June 25, 2024
First visit and was somewhat tentative. However I was made to feel welcome on entry and relaxed when session started.
SB of FalkirkClinical Hypnotherapy on 19th January 2024June 25, 2024
It was a wonderful pamper session and l loved it
SP of FalkirkMassage on 12th January 2024June 19, 2024
Had a very good session
PD of ShieldhillWeight Management on 9th December 2023June 19, 2024
Had an amazing 1 hour massage with Evita. The therapist was extremely experienced and I felt immediately at ease and relaxed. The tension in my neck back and shoulders was immediately improved and had the best sleep in months. Will definitely be returning
CH of LarbertMassage on 28th November 2023June 19, 2024
I wasn't sure what to expect however, after one session I felt the benefit. I was made to feel relaxed, not judged and I am looking forward to continuing my sessions.
HF of GlasgowClinical Hypnotherapy on 18th November 2023June 19, 2024
Sessions were very relaxed and I was easily able to change negative thoughts and behaviours into positive ones, enabling me to lose weight.
JR of DunmoreWeight Management on 18th November 2023June 19, 2024
Words cant describe how this hot stone massage feels just so relaxing and done with such experience.
NMcD of FalkirkMassage on 16th November 2023June 19, 2024
Really enjoy my sessions with Susan. Feel a huge difference in my mind set.
PD of ShieldhillWeight Management on 13th November 2023June 19, 2024
Susan was amazing, fantastic, kept me motivated, and has made a huge difference to my thoughts to food, and how I see myself, the recordings are so valuable by Heather, 10/10. Thanks a million Susan and Heather.
TP of FalkirkWeight Management on 28th October 2023June 19, 2024
Would highly recommend, first time I have experienced hypnotherapy found this a great experience, I found a difference just from my first session, very welcoming, friendly and totally made to feel at ease x
AP of CarronClinical Hypnotherapy on 27th October 2023June 19, 2024
Hot stone massage is a fantastic experience.
NMcD of FalkirkMassage on 19th October 2023June 19, 2024
Susan, is amazing, I was stressed out with severe pain in my knee, etc, Susan, helped me get motivated again, so inspirational, 10/10
TP of FalkirkWeight Management on 16th October 2023June 19, 2024
Was optimistic about trying this but was very professionally reassured as to what happens etc, very calm and relaxed surroundings and no pressure whatsoever. Very lovely lady that seen me , I left with great feelings regarding why I was there and all seems to be going well so far.
WMcL of FifeStop Smoking on 7th October 2023June 19, 2024
I was very relaxed. Next time though I'll remember to make myself more comfortable in my wheelchair.The discomfort came in spasms and I tended to lose concentration. The hypnotherapists voice was very comfortably pitched although I couldn't hear the background music
JMcC of LarbertClinical Hypnotherapy on 23rd September 2023June 19, 2024
Exceptional service
NMcD of FalkirkMassage on 21st September 2023June 19, 2024
Susan is amazing, caring, very professional and makes me feel relaxed, 10/10
TP of FalkirkWeight Management on 14th September 2023June 19, 2024
Top drawer
JT of Bo'nessMassage on 9th September 2023June 19, 2024
Didnt think it would work ..but not had a smoke for 2 days and havent had the urge to have one so far .
BD of GlasgowStop Smoking on 3rd September 2023June 19, 2024
Heather made my son feel relaxed and at ease so he was able to open up. Fantastic
JS of ReddingPaediatric Hypnotherapy on 1st September 2023June 19, 2024
Fantastic hot stone massage. Very friendly and helpful staff.
NMcD of FalkirkMassage on 31st August 2023June 19, 2024
Susan, who I saw for the second week on Friday, is absolutely amazing, the motivation, enthusiasm, her passion for her job and helping people is 10/10, I feel fantastic after hypnotherapy session, we talk about how I feel, what I ate, did I feel deprived, and the recording this week by Heather is perfect, and is making a huge difference to me, excellent, I feel like a new person, thanks a million Susan and Heather
TP of FalkirkWeight Management on 28th August 2023June 19, 2024
Susan, was absolutely amazing, explained everything to me, I felt so comfortable and at ease, today I feel like a new person, caring for myself, being motivated, and to feel happy within myself, 10/10, Susan, Heather, and Tina, were all so helpful, Thank you.
TP of FalkirkWeight Management on the 12th August 2023June 19, 2024
Evita listens to your needs and really targets the areas that have been giving you problems. Always feel like a new person afterwards. Friendly and insightful. Highly recommend to anyone! 5 Stars!
DL of AlloaMassage on 6th August 2023June 19, 2024
I look forward to working with Heather
JB of BlackburnClinical Hypnotherapy on 1st August 2023June 19, 2024
First time I have had a hot stone massage it was excellent. A lovely experience from minute I entered. Evita explained everything and also listened to what areas I was looking to have treatment on. Have already booked my next visit.
NMcD of FalkirkMassage on 27th July 2023June 19, 2024
Well organised. Treatment second to none.
JT of Bo'nessMassage on 27th July 2023June 19, 2024
Wonderful treatment, so relaxing and freeing. Best I have ever had, would recommend, can't wait to have another full body massage.
JH of FalkirkMassage on 20th July 2023June 19, 2024
That has been a week since my appointment and I'm still not smoking or even really craving to smoke so I'm very happy so far.heather was very good and Iv already recommended her to others
SP of FalkirkStop Smoking on 8th June 2023June 18, 2024
Wonderful hot stone massage Evita was very friendly and approachable, she paid great attention to areas that I needed worked on.
JL of PolmontMassage on 30th May 2023June 18, 2024
Susan was amazing, helpful and encouraging at all times. So glad i chose her to take me through this journey
JT of FalkirkHypnoband on 27th May 2023June 18, 2024
My treatment was absolutely wonderful. The best massage I have ever received.
PU of Bo'nessMassage on 18th May 2023June 18, 2024
Evita was fabulous made me feel very welcome and relaxed. Treatment was amazing and I will be returning for future treatments
AF of KilsythMassage on 18th May 2023June 18, 2024
Hot stone massage is absolutely wonderful. Would recommend for anyone who wants to relax and feel good.
JH of FalkirkMassage on 13th May 2023June 18, 2024
Very thorough and relaxing.
JT of Bo'nessMassage on 12th May 2023June 18, 2024
Highly recommend Evita is fantastic, best massage I have had
PR of ReddingmuirheadMassage on 11th May 2023June 18, 2024
Susan is an incredible lady and a wonderful hypnotherapist. Cant thank her enough
KA of GrangemouthClinical Hypnotherapy on 9th May 2023June 18, 2024
After a couple of sessions with Heather, my sleep has improved significantly. I continue to use the recording she made to help me get off to sleep. Many thanks, Heather!
VK of StirlingClinical Hypnotherapy on 7th May 2023June 18, 2024
Evita gave the Hot Stones and Himalayan Salt Massage. Honestly, the best I have ever had. I was carrying a lot of muscle tension in my shoulder, neck and right leg. Evita really got those knots out and today I feel like a new person.
Ive rebooked for another next month. Cant wait. 5 stars.
DL of AlloaMassage on 27th April 2023June 18, 2024
Incredible
RC of FalkirkMassage on 22nd April 2023June 18, 2024
Yet another fantastic session with Susan
JT of FalkirkHypnoband on 22nd April 2023June 18, 2024
Had a good chat very helpful would definitely recommend
TD of CoatbridgeStop Smoking on 22nd April 2023June 18, 2024
Evita was fantastic. Best massage I have had for a long time. She listened to what I needed and delivered above and beyond. Have already rebooked for monthly session. Amazing.
LT of MaddistonMassage on 17th April 2023June 18, 2024
Had an amazing hot stones full body massage by Evita, would highly recommend’
PM of GrangemouthMassage on 13th April 2023June 18, 2024
Went to no smoking with Heather was mad to feel so comfortable and relaxed been off the fags 2 days now doesn't seem long to some people but that's great for me a really feel confident Al never touch a fag again so thank youse s much
JK of AirdrieStop Smoking on 13th April 2023June 18, 2024
Went for my first no smoking appointment yesterday later next day still not touched a fag thank youse very much was so relaxing great service and I believe 100% am doing it
JK of AirdrieStop Smoking on 12th April 2023June 18, 2024
Evita a pre-consultation questions meant she fully understood what I was looking for in my massage, and she totally delivered, she was amazing and I have already booked my next appointment, couldnt recommend enough
PR of FalkirkMassage on 8th April 2023June 17, 2024
Very relaxing ambience
Evita was so lovely
Best massage I've had .
Shoulder a little sore today but so much tension.
Will definitely be back
JM of StenhousemuirMassage on 8th April 2023June 17, 2024
Very calming and reassuring
JT of Bo'nessMassage on 7th April 2023June 17, 2024
Susan made me feel so relaxed during my first session. Look forward to taking this journey with her help & support.
JT of LarbertHypnoband on 6th April 2023June 17, 2024
Excellent Service Well Recommended
SMcK of CairneyhillStop Smoking on 31st March 2023June 17, 2024
I went along to HMH not in a good place in myself personal life and weight. Susan made me feel so relaxed and I enjoyed my sessions with her. I have managed now to take some time out for me, my weight has decreased by 1 stone since January 2023 until March 2023. But most importantly for me is that I look and eat food differently and haven't but any weight on since January and to me myself I found that fantastic. I had been given 3 recordings 1 after each session and I faithfully listen to at least 1 of these each evening relaxing in bed before sleep. Thank you Susan I would highly recommend you to anyone who wants to feel good about themselves again, no matter what is going on in your life.
KS of MotherwellHypnoband on 27th March 2023June 17, 2024
I'm now a non smoker and cant believe how easy is been. No cravings at all. Thank you.
LS of GlasgowStop Smoking on 23rd March 2023June 17, 2024
Susan was very friendly and approachable. The only negative thing that I have is of my own doing. I hadn't advised that I was insulin dependent and found out that the gastric band hypnotherapy wasn't suitable for me.
TG of FalkirkHypnoband on 23rd February 2023June 17, 2024
I cannot recommend Heather enough! She is truly amazing! 10/10
AB of UddingstonHypnoband on 17th February 2023June 17, 2024
Enjoyed my sessions with Susan would definitely recommend
KS of MotherwellHypnoband on 9th February 2023June 17, 2024
I really enjoyed my hypnotherapy session on Friday evening. I went deeper into hypnosis than I have before. I already feel like I'm more self aware and I have seen some of the benefits already.
LL of AlloaClinical Hypnotherapy on 4th February 2023June 17, 2024
Susan makes you feel relaxed from the moment you arrive. Feeling the benefits already and only two sessions in x
VA of GrangemouthHypnoband on 4th February 2023June 17, 2024
Felt relaxed and comfortable
KS of MotherwellHypnoband on 16th January 2023June 17, 2024
Heather was amazing and so personable. I would absolutely recommend!
AB of UddingstonPaediatric Hypnotherapy on 10th January 2023June 17, 2024
This was my first experience of hypnotherapy and it was a revelation!
IH of FalkirkClinical Hypnotherapy 20th December 2022June 17, 2024
I mixed up my appointment time and was very embarrassed and extremely annoyed with myself but Heather quickly put me an ease. We chatted about me reasons for seeking her help, due to my late arrival and Heather having an appointment straight after me we were unable to progress further. I look forward to my next appointment which I fell very positive about and will make sure I arrive at the correct time!
IH of FalkirkClinical Hypnotherapy 11th December 2022June 17, 2024
Heather was brilliant and really put me at ease as giving up smoking for me was a must,so far it's working .... thanks heather
KD of CumbernauldStop Smoking on 2nd December 2022June 17, 2024
I've had two Emmet massages from Debs. Absolutely amazing experience. Really gets your lymphatic system cleared and working loads better.
Constantly plagued with a sore neck, I now have a range of movement again. It has also helped me a lot with my long Covid Symptoms, such as swollen tongue. Highly recommend!
DL of AlloaMassage on 25th November 2022June 17, 2024
Totally recommend Heather for hypnotherapy sessions for anxiety
AD of ReddingClinical Hypnotherapy 22nd November 2022June 17, 2024
I would highly recommend going to Deborah King for a massage at HMH Therapy. From start to finish the care was excellent. As soon as I walked into the building I felt a sense of calmness. Deborah explored what I wanted from my massage and gave some suggestions to ensure I got the best out of our time together. I felt fantastic when I left. Thank you HMH Therapy & Deborah.
KS of MenstrieMassage on 19th November 2022June 17, 2024
Very successful and stress free flight following my sessions with Heather. Many thanks
IMacD of LarbertClinical Hypnotherapy 12th November 2022June 17, 2024
Was surprised how much it helped even from just the first session, would definitely recommend
HG of ShieldhillClinical Hypnotherapy 5th November 2022June 17, 2024
Thoroughly recommend Heather and her company
AD of ReddingClinical Hypnotherapy 1st November 2022June 17, 2024
Lovely friendly environment. Massage was amazing and we have booked to come back
IM of CarronMassage on 28th September 2022June 17, 2024
Good professional service. Felt very safe and comfortable.
FF of FalkirkMassage on 22nd September 2022June 17, 2024
The whole session was safe relaxing and professional.
FF of FalkirkMassage on 17th September 2022June 17, 2024
Just Perfect. Thank you.
LMC of BonnyrigMassage on 14th September 2022June 17, 2024
Evita was incredibly friendly and welcoming. She took the time to capture any needs I had and checked in to ensure the massage was the right pressure for me. Many thanks for a relaxing and rejuvenating experience Evita!
VF of FalkirkMassage on 7th October 2022June 17, 2024
The service was terrific. I will certainly book in again at a future date. Best of luck.
AF of FalkirkMassage on 6th October 2022June 17, 2024
Excellent experience, I would and will recommend to everyone.
LMC of BonnyrigMassage on 30th September 2022June 17, 2024
You are wonderful Heather. Thank you for being brilliant with our son.
JS of ArmdalePaediatric Hypnotherapy on 6th September 2022June 12, 2024
Heather is a wonderful supervisor and supports me with anything I need advice on. She gives me types and ideas on how to support my hypnotherapy clients so allowing me to provide a better service for them.
WP of TullibodySupervision on 11th June 2022June 12, 2024
I fully accept that I may not have properly followed the advice given by the therapist, for example is 'practising' the techniques taught to me, so some of the responsibility lies with myself. Anyway, after the last therapy session on 1st April I did let my 'practice' lapse, until recently when I was due to collect my son from Dundee University, crossing a 'problem' bridge just outside Perth en route. So I listened to the homework recording for 3 nights prior to my trip, and practiced the techniques taught to me (of visualising 'success' on a big screen and running the 'fear' scenario backwards on a small screen, flashing monochrome and colour with a 'cartoon' soundtrack, as well as the 'grounding' and 'anchor' techniques). However I became so stressed on my way to the bridge that I eventually pulled over and re-routed the sat nav around it so I didn't have to cross it. So - on the face of it - the fear response is even worse than when I started hypnotherapy, and right now although I accept some responsibility for this result, I am also having doubts over things like - 'If I really ever did go in to trance', or simply 'if hypnotherapy is really something that can help me with my issue'. Maybe I just need to go back to basics and practice the techniques taught to me. One comment - Susan seemed quite convinced that the 'fear / stress scores' I gave after therapy were indicative of a great improvement (having been much lower than my initial scores), but I never did quite escape the feeling that this wasn't comparing like with like and thus maybe wasn't a valid comparison :- The initial scores were my description of my stress levels when actually driving over a bridge, and the second set of scores were given when thinking about driving over a bridge when in your office. These remain to me quite different assessments and I have doubt whether they truly indicate any progress in stress levels when actually driving over a bridge. I did experience some moderate reduction in stress when driving over a 'moderately scary' bridge near my home, but having said that I did report anxiety on approach to the bridge still. In regard the bigger bridges (like the one just outside Perth), as per my recent experience my stress levels, at least on approach to the bridge, seem to be higher than before. So I am sorry not to report an 'unqualified success' but I am being honest in my experience of how hypotherpay has (or hasn't) helped me. Again - I accept that I bear some responsibility for this lack of success. regards,
RP of LarbertClinical Hypnotherapy on 17th May 2022June 12, 2024
I wasn't sure at first as didn't understand how it worked. But after going and meeting Susan (who is lovely) and explained everything to me I thought why not? It's the best thing I've done. Am on my way to loosing nearly 1 1/2 stone since March. I find it a lot easier than other ways I've tried. I would recommend
CG of GovanWeight Management on 12th May 2022June 12, 2024
Heather was very welcoming and made me feel at ease
LC of BonnybridgeClinical Hypnotherapy on 13th April 2022June 12, 2024
Amazing, very understanding & informative
AD of PolmontClinical Hypnotherapy on 12th April 2022June 12, 2024
I have been for 3 sessions so far and it seems to be working a treat.
WH of FalkirkClinical Hypnotherapy on 31st March 2022June 12, 2024
As it was my first time. I gave you a 4 but once I start losing weight I will up it to 5. But I feel really confident. And I already have family and friends waiting to see how I get on so they can do it.
CG of AlloaWeight Management on 24th February 2022June 12, 2024
Really enjoyable experience, totally felt at ease and in charge of my own weight loss
KS of DunfermlineWeight Management on 20th February 2022June 12, 2024
Thanks for your help, thankfully things are going much better, which is a relief.
If I was to give some slightly negative comment I would say the amount of feedback I received was poor, and purely relied on my son.
Thanks again tho.
SMc of GlasgowPaediatric Hypnotherapy on 5th February 2022June 12, 2024
It has been a week since my appointment I have not had nor wanted a cigarette since my appointment I have been a smoker for 43 years I am now proud to say thanks to your help I am a non smoker the mp3 definitely helps thankyou so much and keep up the good work xx
SF of FalkirkStop Smoking on 26th January 2022June 12, 2024
It was so good and nice and relaxing and not what I was expecting
GF of LinlithgowClinical Hypnotherapy on 16th January 2022June 12, 2024
Made very welcome and put at ease. A very calm, comfortable atmosphere.
MD of GrangemouthWeight Management on 7th January 2022June 12, 2024
I had tried to give up smoking may times in the past and had been successful for short periods of time. What I had always struggled with was starting again in times of stress or upset. A friend suggested that I try hypnosis so I contacted HMH Therapy. Right from the start of my session I was made to feel welcome and was taken into a comfortable room. I was able to explain to Heather the reasons why I wanted to stop smoking and the trigger that had always caused me to start again. Heather told me exactly what hypnosis was and what would occur during the sessions and I was put into a deeply relaxed state. I was well aware of everything that was going on and did not feel frightened of anxious at any time. 20months on and I am still a non smoker and I am confident that I will never smoke again.
I thoroughly recommend Heather at HMH Therapy and have recommended friends who have also successfully stopped smoking. My advice to anyone that is considering stopping is that hypnosis definitely does work but you have to really want to stop as it is not a quick fix on its own. I made my money back in only a few weeks so in addition to feeling so much better I am richer too.
JW of FalkirkSmoking Cessation on 18th July 2023March 14, 2024
Having been a regular smoker for over 15 years with several failed attempts to stop smoking I thought I would try hypnotherapy. The results were instant and I a still a non smoker 7 months later. I am not tempted and do not miss smoking and I cannot believe how easy it has been.
CD of AlloaStop Smoking on 8th July 2023March 14, 2024
I went to see Heather for anxiety and panic attacks which focused around health issues. I have had more than my share of illness in my loved ones which had left me with a constant sense of fear about becoming ill myself, it was a really hasty mixture of hypochondria and depression. The change happened after my first session and my friends and family noticed straight away. After 4 sessions with Heather, I am now a calm, rational person again and I feel so much better. I no longer wake up feeling anxious and can cope with my whole life in a more calm and confident way.
After years of feeling like the anxiety was running my life I now have it under control and I am loving how I feel. I have never tried hypnotherapy before but can't recommend it enough.
AMc of FalkirkClinical Hypnotherapy on 18th May 2023March 14, 2024
I went to see Heather for a fear of having a blood test. I was sceptical at first but Heather made me feel very calm and explained the whole process to me. I have conquered my fears with just 2 sessions. If you have a fear, you need to speak to Heather, she may be able to help you like she has helped me.
BB of BonnybridgeClinical Hypnotherapy on 5th April 2022March 14, 2024
I saw just before Christmas in order to help stop smoking. I have not touched a cigarette since which is fantastic as I had smoked for 30 years. I just wanted to thank you Heather for what you did for me that day. Much more than just stop smoking. I wish you every happiness.
TM of LarbertOn 9th March 2022March 14, 2024
Well after 8 months since my first appointment with Susan I am pleased to advise it has worked! I am now a comfortable and confident size 14 [from size 18]. I feel good about my achievement but couldn’t have done it without you, thank you! Will certainly continue to recommend you to others!
SR from LinlithgowHypnoband On 2nd March 2022March 14, 2024
Really enjoyable experience, totally felt at ease and in charge of my own weight loss.
KS of RosythHypnoband on 20th February 2022February 21, 2022
I was very frustrated by my slow but steady weight gain, and how it was refusing to shift in my 50s. I lacked motivation to stick to any diet, and was finding it all soul destroying. A friend had tried hypnotherapy, and she was looking great - not just slimmer, but vibrant and full of energy. So I signed up for five classes, and what a transformation! I have lost a stone and a half, dropped a dress size (probably two if I am being honest with myself) and it is now nearly three months since I started. I haven't had sweets or crisps since, nor have I missed them, and I have embraced a pescatarian life style which sees me eating a whole lot healthier. Most of all, this feels natural, and not a hardship. My relationship with food has been altered, hopefully forever, and I really appreciate the help and support from HMH. I would - and have - recommend it to everyone.
JM of FalkirkClinical Hypnotherapy on 12th February 2022February 21, 2022
It has been a week since my appointment I have not had nor wanted a cigarette since my appointment I have been a smoker for 43 years I am now proud to say thanks to you’re help I am a non smoker the mp3 definitely helps thankyou so much and keep up the good work xx
CFS of MayfeildSmoking Cessation on 21st January 2022January 27, 2022
It was so good and nice and relaxing and not what I was expecting
GF of ClackmannanSmoking Cessation on 16th January 2022January 27, 2022
Made very welcome and put at ease. A very calm, comfortable atmosphere.
MD of GrangemouthClinical Hypnotherapy on 7th January 2022January 27, 2022
I have never tried hypnotherapy before. I went for weight management however it has covered so much more. From the first session I felt at ease with Susan. I was a bit stuck in several areas of my life. The initial discussion covered so much and I walked out feeling far more positive. I returned to work the following week after being off sick, my relationships around me started to improve with simple techniques suggested by Susan. And after 3 weeks my relationship with food has definitely altered for the better. There are homework exercises to do which help to keep up the momentum. From a weight loss perspective this is not a quick fix but from experience the quick fix is never sustainable. I have confidence that my weight will reduce to a healthy range but I'm not even weighing myself anymore. I'm feeling lighter and healthier and less obsessed with it which is a great outcome and that's only after week 3. I look forward to my sessions and will miss them when they end.
GH of PolmontClinical Hypnotherapy on 19th December 2021January 27, 2022
Still on going but more than happy with the results so far. Would highly recommend.
LMCT of FalkirkClinical Hypnotherapy on 8th October 2021November 10, 2021
Excellent service and would def recommend. Thanks
H McM of LinlithgowClinical Hypnotherapy on 24th September 2021November 10, 2021
Had my first session with Heather, she made me feel at ease and explained everything I needed to know, highly recommended Heather to anyone thinking about giving it a go.
DC of FalkirkClinical Hypnotherapy on 22nd September 2021November 10, 2021
Heather is absolutely amazing! So professional and welcoming………I felt at ease as soon as I sat down. This is a worth while investment into my general health, emotional and mental well-being. Life feels so much better! Thank you!
MB of LarbertClinical Hypnotherapy on 2nd September 2021November 10, 2021
I was really apprehensive about my initial appointment but knew I needed to do something to change how I felt and how I was behaving. I am so glad I went. Susan was wonderful and I already feel so much better. I love how I am beginning to feel and I’m looking forward to moving on and enjoying my life with the people I love x
PB of FalkirkClinical Hypnotherapy on 7th August 2021November 10, 2021
Having recently completed the Diploma in Clinical and Advanced Hypnotherapy combined with Hypnotherapy in Practice Diploma Qualifications over the past 10 months with The UK Academy Scotland, I would like to comment on the excellent standard of training provided by our tutor Heather. The course was delivered in an enjoyable and dynamic format, with a good mixture of theory and practical training. I was also impressed with the variety of topics covered and strong focus on ethics throughout the course. Heather blended the core course content with invaluable “nuggets” from her own wealth of knowledge gained through many years of being in practice. Due to Covid -19 restrictions all our training was presented through Zoom and despite not being face to face I found it very easy to interact with Heather and also the other students in the class and we built up a strong bond over the course. Throughout the course I felt very well supported. Heather provided continuous encouragement and we were provided with productive feedback both in the process of completing the written assignment and also during the practical training. The size of our group made it straightforward for Heather to tailor training around the learning styles of each individual student. While the training was carried out in a very professional manner we nonetheless enjoyed many lighthearted moments adding to the overall positive experience. I was also impressed with the level of information provided towards setting up a successful hypnotherapy business after qualifying. I would not hesitate to recommend The UK Academy for anyone contemplating undertaking Professional Hypnotherapy training. I can truly say I found the experience transformative. Morag Cahir 22/6/2021
MC of AyrHypnotherapy Training on 22nd June 2021June 30, 2021
Made to feel welcome and not just a client. Found Heather’s bubbly personality comforting.
JC of BrightonsClinical Hypnotherapy on 29th June 2021June 30, 2021
Probably the most relaxing half an hour I have had in years! Felt completely comfortable with Susan, and treatments appears to be working. I will continue with my homework as promised. 🙂
JR of FalkirkClinical Hypnotherapy on 17th May 2021June 30, 2021
Heather has been a game changer. I reached out at a time where I had a lot going on and she's massively helped me in getting back to myself.
SH of BathgateClinical Hypnotherapy on 4th April 2021June 30, 2021
Couldn’t believe how relaxed Heather made me feel. Exceptional service from start to finish. Feeling very positive for the future.
VS of StirlingClinical Hypnotherapy on 2nd April 2021June 30, 2021
Heather made me feel so relaxed and felt like she was really interested in wanting to help me. Can’t wait to see what magic she can weave to give me back my life!
AH or FalkirkClinical Hypnotherapy on 30th March 2021June 30, 2021
We have been working with Heather. She has been absolutely brilliant with my autistic daughter, and most of all, patient. I will be using again. We would recommend Heather for any hypnotherapy required.
CK of BonnybridgePaediatric Hypnotherapy on 27th November 2020December 9, 2020
First appointment with Heather went great. She managed to get my daughter to engage in something that would usually be a huge challenge for her. Heather's ability to put my daughter at ease, allowed her to carry out the essential work required. Highly Recommend!
CK of BonnybridgeClinical Hypnotherapy on 20th October 2020October 22, 2020
Heather is amazing so friendly and makes you feel so at ease. Nothing is a problem and she is very approachable and is always there to give a helping hand. Thank you so much heather!x
LR f FalkirkClinical Hypnotherapy on 20th October 2020October 22, 2020
Enjoyed my journey from start to finish. My self confidence has improved greatly giving me the confidence I needed to achieve my goal weight. Delighted with my first week weight loss of 4 lb. looking forward to my next appointment
JD of ArmadaleClinical Hypnotherapy on 18th September 2020October 22, 2020
Quick to get an appointment for my daughter. Heather was so friendly and patient.
DB of DennyPaediatric Hypnotherapy on 18th August 2020October 22, 2020
Heather was friendly and approachable. It was clear she had heard our concerns and reassured that she could offer support. The session also left me feeling that we are not alone and that the approach taken with our child will be child centred.
SR of PleanPaediatric Hypnotherapy on 18th August 2020October 22, 2020
I would like to thank Heather for all her help with my son who is a completely different peason, more confident and less stressed along with the other stuff.
I just want to take time to say a big thank you for what you have done for W I see vast improvements and hopefully more in the future
Yesterday's session was absolutely brilliant listening to it and was wondering if you recorded it and would be possible to have a copy, he said he felt great after it and I was thinking of all you said in the Hypno session if he could listen to that recording even the night before a game It would help him so much
anyway once again Heather thank you very much
Kind regards
RC of MontrosePaediatric Hypnotherapy on 25th July 2020October 22, 2020
Heather's approach was very friendly but professional & was able to obtain all the information she needed in an informal way
FT of AirdrieClinical Hypnotherapy on 24th July 2020October 22, 2020
Had first Zoom meeting with heather for my son and very impressed with the whole process so far booked another appointment for My son to have next week
RC of MontrosePaediatric Hypnotherapy on 13th June 2020June 18, 2020
Very comfortable and reassuringly professional
WB of KincardineClinical Hypnotherapy on 28th May 2020June 18, 2020
I really enjoyed our first session and felt very comfortable with discussing the current issues I’m experiencing. I also feel reassured that you will be able to assist me to turn these around. I look forward to our next session. Many thanks Heather.
MB of HoustonClinical Hypnotherapy on 9th May 2020June 18, 2020
Found heather very understanding to my needs
WB of KincardineClinical Hypnotherapy on 5th May 2020June 18, 2020
Wonderful session. Having second one soon
AC of BrightonsClinical Hypnotherapy on 18th April 2020June 18, 2020
First session online, it went very well just felt like I was there in the room. At this very difficult time I will be continuing to use your service. Thank you Susan
MM of FalkirkClinical Hypnotherapy on 4th April 2020April 6, 2020
Very satisfied with my therapy I'm receiving
CS of PleanClinical Hypnotherapy on 14th March 2020March 25, 2020
Heather is amazing at what she does it’s my second session and helping already. Wonderful service x
PC of LethamClinical Hypnotherapy on 10th March 2020March 25, 2020
I came to stop smoking & i haven't looked back since, definitely regret not doing this sooner, it's definitely been the best money I have spent in a long time, i was made to feel very relaxed, welcome & comfortable from the moment I walked in,
Would definitely give it 100%.
GmacF of BonnybridgeSmoking Cessation on 27th February 2020March 2, 2020
Would have preferred my recording by Susan as her voice made me so relaxed.
DU of CumbernauldSmoking Cessation on 28th February 2020March 2, 2020
I was a bit nervous at first but Heather was lovely and put me at ease straight away. She explained everything very clearly and i had a great session. I felt brilliant after it and cant wait to come back.
KN of BlackridgeClinical Hypnotherapy on 26th February 2020February 27, 2020
Susan made me feel very relaxed and at ease.
I have received 3 sessions and I cannot believe how muchbetter I feel. I have a different outlook at everything, I feel a different women.
MM of DunfermlineClinical Hypnotherapy on 22nd February 2020February 27, 2020
Great experience heather has such a lovely nature seeing results already
BMcN of CumbernauldClinical Hypnothearpy on 18th February 2020February 20, 2020
Heather is a lovely woman! She makes you feel like you have known her for year's!! I was so nervous about going and god knows why! I'm on my second session and I have lost 6lbs.
ET of LivingstonHypnoband on 7th February 2020February 20, 2020
Very helpful & professional, makes you feel very relaxed & able to talk about anything & deals with your problems head on
SK of FalkirkSmoking Cessation on 28th January 2020February 20, 2020
This is a great course covering a wide range of topics, it also goes into a lot of detail. The set up is good as you learn theory in a classroom, and practice in a separate therapy room. There is a lot to learn and a lot to take in, but I felt supported throughout by both my course mates and my teacher Heather. Heather is good at breaking the course and deadlines into smaller chunks so that they feel more achievable and you don't feel too overwhelmed by the workload.
The teaching environment is a relaxed and safe place where you are encouraged to ask questions and give input and ideas.
Heather will always come up with a comment or piece of information here or there which is not on the slides but which will really help you on your way to becoming an amazing therapist. These wee extras become invaluable.
She is always available to support and advise you if you feel you are struggling or falling behind.
Heather also has a very high standard, so when you finally get your qualification you know you are ready to begin your new career working with real clients and empowering people to change their lives.
SJ of GlasgowHypnotherapy Training on 25th January 2020January 27, 2020
I have just completed my course with the UK Academy Scotland in Haypark business Centre Polmont, Falkirk. I cannot recommend this course highly enough for those people who want to be a hypnotherapist. The tutor Heather Hutchison is totally committed to her students and makes the learning experience enjoyable but at the same time she will help her students learn thoroughly and ensure she produces safe therapists. The course content is so interesting and the practice with fellow students helps you learn and grow together, ready for the next step of being a competent therapist. Thank you for an amazing journey Heather.’
PM of TorphicanHypnotherapy Training on 24th December 2019January 27, 2020
Doing the Hypnotherapy course with the UK Academy Scotland was amazing experience. Heather the teacher was amazing giving all of us amazing support and advice throughout the course. Whilst providing us with all the tools and skills to become successful hypnotherapists. Having completed the course I feel not only ready to be able to help my clients but have a completely different, better view on life and that is down to the UK Academy Scotland and Heather's amazing work!
JH of AberdeenHypnotherapy Training on 9th December 2019January 27, 2020
Heather put me at ease to talks about my situation and was encouraging.
How satisfied were you with our service (out of 5): 5
How likely are you to recommend us to a friend (out of 5): 5
JK of LivingstonHypnoband on 6th September 2019January 27, 2020
Very professional but down to earth. I was put at ease immediately & felt relaxed.
How satisfied were you with our service (out of 5): 5
How likely are you to recommend us to a friend (out of 5): 5
FC of ShottsHypnoband on 6th September 2019January 27, 2020
Heather is really good and makes me feel relaxed and able to cope better
How satisfied were you with our service (out of 5): 5
How likely are you to recommend us to a friend (out of 5): 5
LF of LivingstonPaediatric Hypnotherapy on 30th August 2019January 27, 2020
Heather is a very helpful and caring person who has helped both me and my son a lot.
How satisfied were you with our service (out of 5): 5
How likely are you to recommend us to a friend (out of 5): 5
JMcG of LivingstonPaediatric Hypnotherapy on 26th July 2019January 27, 2020
This was my first session and the benefits I’m feeling are good so far I found the therapist very engaging and really great to talk too I enjoyed the session.
How satisfied were you with our service (out of 5): 5
How likely are you to recommend us to a friend (out of 5): 5
PC of CarronshoreClinical Hypnotherapy on 11th July 2019January 27, 2020
Hi Heather
I just wanted to let you know how much you have helped me with my driving. This week I drove to a conference at Dahlmohey Country Club and did not feel stressed about it and took it all in my stride. I even did the stop sign on my way home which made me think of you. Today I drove to Dundee and actually enjoyed it. I'm still a work in progress and still listen to your recording and I'm in such a better place.
Thanks again
EE of FalkirkClinical Hypnotherapy on 17th March 2019March 18, 2019
Dear Heather,
What can i say WOW. I brought my 9 year old son to you as he was diagnosed with anxiety and OCD. After a couple of sessions i have seen a massive difference in J. He panics less at school and doesn't cry when it comes to doing number work. He rearranges things less and has stopped washing his hands constantly they've managed to clear up, and all bad thoughts from his head are gone. Its like you have waved a magic wand. Jay has become more confident and now has a can do attitude rather than giving up at the first hurdle. His class teachers particularly learning support have seen a massive difference. J will now happily sit and do math's without any worry or anxiety. I cant thank you enough. I would highly recommend you to anyone. You have made my little boy so happy and he says he feels a lot better. He says you are a very nice lady and funny. He wishes all children that have anxiety and OCD would come to you then they will be happy and calm. J continues to listen to his cd every night. Thanks again.
LMc of Armadale4th September 2018September 4, 2018
I have suffered from severe claustrophobia for years. I was unable to use a lift and since I also suffer from sciatica, had always to request a ground floor room when I go on holiday. I booked a course of treatment with Heather when I could, I had to go for an MRI scan. The results were amazing. I managed the MRI scan and used the lifts on holiday. I have also used lifts since coming home. This is a huge achievement for me. Heather is so friendly and caring and I would have no hesitation in recommending her.
CM of LivingstonSeptember 3, 2018
"I have enjoyed the course very much and will miss our monthly learning sessions. I found the training, the pace, the approach and your relaxed style of training conducive to our learning. You are very professional, extremely knowledgeable and so practical in your approach. Every weekend was delivered in an organised and informative manner with practical exercises and with the demonstration of your experience and skills apparent. You certainly have set the benchmark for us all. I only hope that I become as good a hypnotherapist as you one day.
Thank you for all your input, delivery, support, student counselling and coaching. You are a natural trainer and supervision counsellor. I wish you continued success in your training academy as the standard you deliver is extremely high".
ST of FalkirkJuly 26, 2018
"I am very happy with the course and am delighted that I have now achieved the qualification
which will enable me to use hypnotherapy.
The course is well structured and delivered to a very high standard.
I found all the subjects and content very interesting, engaging and all very
applicable to helping people as a qualified hypnotherapist.
I am looking forward to my career in hypnotherapy and believe I am equipped
with all the necessary skills and knowledge in order to be as successful as possible.
I would highly recommend the course to anyone interested in practicing hypnotherapy
- it's a whole new, fascinating world. "
SK of AberdeenJuly 26, 2018
"I have recently completed the ten month Hypnotherapy Practitioners Diploma with the UK Academy training school and can testify that if you are considering completing your HPD that you need look no further. The course has a good mix of practical and theory, with the students learning how to practice hypnosis from day one. The training content is well put together, and is carried out in a professional manner. Marketing strategies for new hypnotherapists were taught as part of the course, and NLP is covered in the last two months of the course. I would say that the UK Academies training course leaves their students well equipped to go on and have a successful career as a clinical hypnotherapist".
DF of AyrJuly 26, 2018
I have suffered from chronic fatigue for 17yrs, I saw advert for hypnotherapy & thought I would give it a try, so glad I did! Heather is a very friendly lady who put me at ease straight away. I am having much more restful sleeps which helps with my energy levels. Would defo recommend her.
RJ of ReddingmuirheadClinical Hypnotherapy on 5th December 2017December 6, 2017
Hypnotherapy has completely altered the way I think and feel about things. I am so much calmer and relaxed that I ever used to be and I'm much happier. I would definitely recommend Heather. I came to see Heather about how I was feeling about driving and I'm so much more confident and "getting out there and doing it".
EE of BrightonsClinical Hypnotherapy on 22nd November 2017November 22, 2017
Hi Heather
I would just like to thank you for all your recent help with my 12 year olds anxiety issue. You made a difference after the very first session allowing him to attend school free from the anxiety he was experiencing and continue with his sport in a relaxed manner. Further sessions reinforced his relaxed mood and we would not hesitate to use your services again.
Thanks again
G
GMcG of CoatbridgeClinical Hypnotherapy on 16th November 2017November 16, 2017
I thought I'd drop you a message to let you know that I managed to go on the hulk ride twice and the rock n roller coaster! Both rides are ones I have avoided in recent years and along with these, I have managed to go on other rides I hadn't for years!
Thank you for your help! I honestly didn't think I would have been able to do it but I'm glad I did!
MH of LivingstonClinical Hypnotherapy on 3rd July 2017July 18, 2017
I visited Heather when I realised that I had slowly become addicted to fizzy drinks and wanted, for health reasons, to give these up. Not only have I now given these up, I feel healthier and have so much more freedom in my mind to think about other things. I've struggled for years to give these up and feel great now I have. Many thanks to Heather!
LK of FalkirkClinical Hypnotherapy on 7th June 2017June 7, 2017
I was desperate for something other than medication to help with my anxiety. I had been seeing a cognitive behavioural therapist and felt like she had done all she could to help me but I was still very very anxious.
I have had 4 sessions with Heather and can say I'm in a completely different place to when I first came in. I've went from being highly anxious all day everyday to a couple of panic attacks before going to a function which I was able to control and have a great time at the function.
I feel totally different and a lot happier.
R Mck of MaddistonClinical Hypnotherapy on 5th June 2017June 5, 2017
If you are looking to do a Diploma in Clinical and Advanced Hypnosis then I would recommend the course run by the UK Academy Scotland. The course combines theory and plenty of opportunity to practice. Heather who runs a successful hypnotherapy practice uses her knowledge and experience to bring the course to life. She gives lots of great nuggets of information to give her students the knowledge, skills and confidence to practice hypnotherapy safely, ethically and successfully.
Regards,
SG of FalkirkMay 8, 2017
Excellent service, deffo recommend. I have lost well over a stone in a short space of time. Also it has changed my eating habits since I had the Hypnoband fitted.
BMcD of FalkirkHypnoband on 13 Mar 2017March 13, 2017
Heather is a friendly person and puts you at ease from start. I did the hypnoband weight loss programme and I have currently lost 1st 4lbs in 9 weeks. I highly recommend Heather as a hypnotherapist. She gave me the motivation to achieve this and I know I can continue to achieve my target weight. She is very professional.
SD of FalkirkHypnoband on 8 Mar 2017March 8, 2017
I came to see Heather two years ago to stop smoking. The stopping smoking session was quick, relaxing and pleasant. I smoked my last cigarette before that session and I haven’t smoked since. That was 2 years ago! I’d strongly recommend HMH Therapy.
HMacL of FalkirkSmoking Cessation on 8 Jun 2015June 8, 2015
Dear Heather, what you did for me changed my life forever. I′ve found a different me. I′m stronger, fitter and healthier physically and mentally. I have drive and determination I didn’t know I would have. Since meeting you I have lost 7 stones in weight. 7 stones! I have battled with my weight for 20 years and the fight between me and food is over. Food tastes better now. I eat a very healthy diet. I have never gone hungry. I know that people see a change in me, and from our very first appointment my mindset about food changed. I no longer waste food inside my body that my body didn′t need. I went on an aeroplane in December and didn′t need a seat belt extension! And used the table for the first time! I′m horse riding again. I never thought THAT would happen! I can go on all the rides at the fun fair! I′ve booked a sky dive! I′m going to do a shark dive at Deep Sea World too I hope – and all of these things were impossible dreams before. My life motto now is “go hard or go home”, I′m taking life by the hand and giving it PROPER GUTS. I am NO LONGER A BYSTANDER. Thank you Heather, for everything.
CL of FalkirkHypnoband on 5 Jun 2015June 5, 2015
When I first came to see Heather, I was overthinking and stressing over every little thing. Things that didn’t even matter to me. After just 1 visit I had already noticed a change in my self. So did my family and friends. Would definitely recommend to anyone stressing or worrying, come give this a try. It worked for me.
GMcQ of TullibodyClinical Hypnotherapy on 11 May 2015May 11, 2015
Before any session of hypnotherapy my anxiety felt like it was taking over my life. Three sessions later and I feel like a different person and back to being me again. I would definitely recommend.
DH of FalkirkClinical Hypnotherapy on 2 March 2015March 2, 2015
I would recommend Heather as she is a lovely woman with a relaxing voice. She has helped me so much with weight loss, I couldn’t have got this far in such a short time without her. I have lost 2 stone and 2 lbs in 9 weeks, and 48”, and I am continuing to lose weight steadily every week. I know that if I have any issues or I am struggling, Heather is on hand with great advice. Thanks Heather xx
LW of FalkirkHypnoband on 2 March 2015March 2, 2015
Heather and the HypnoBand service is fantastic. It makes you think about what you need to change and the reasons for doing it. Each session has been great and value for money. 8 weeks in, 22lb + 17.5 inches down!
NG of BathgateHypnoBand on 6 January 2015January 6, 2015
Initially I contacted Heather to try to conquer my fear of heights before going to Las Vegas. I had 3 sessions and was amazed at how I was able to cope with heights. I have since returned to see Heather for coping with stress and anxiety. I don’t think I’ll ever not come for hypnotherapy. I find it so relaxing and keeps me balanced and calm. I’d highly recommend it to anyone.
LL of EdinburghClinical Hypnotherapy on 11 December 2014December 11, 2014
I can’t recommend Heather highly enough for her professional friendly practice and wealth of experience as a hypnotherapist. She’s helped me more than I imagined possible for which I’m very grateful. I had no idea that hypnotherapy could be so effective.
KG of EdinburghClinical Hypnotherapy on 13 November 2014November 13, 2014
I came to Heather with a severe phobia of spiders; my life revolved around them. After 3 sessions with Heather my phobia has gone completely and has changed my life for the better. Heather is wonderful.
LF of FalkirkClinical Hypnotherapy on 5 November 2014November 5, 2014
After suffering with anxiety for many years I decided to try hypnotherapy with Heather. After only 3 sessions my anxiety and stress levels were at an all time low and I was confident with the tools I was given to carry on. I would highly recommend Heather and hypnosis for anxiety sufferers.
KMcL of PolmontClinical Hypnotherapy on 23 September 2014September 23, 2014
Attended session to help reduce my fear of flying. First Session was 10 hours before flight. It is the best money I have spend as I was totally relaxed in flight, even through turbulence! It made my holiday so much more enjoyable. Second session now makes me feel like flying is like driving a car!
MH of FauldhouseClinical Hypnotherapy on 11 September 2014September 11, 2014
Came to Heather with a variety of personal and psychological issues. I was in a very dark place at that time and had negativity and anxiety. I now feel rejuvenated and more confident. My anxiety has gone and my IBS is virtually non-existent.
WB of FalkirkClinical Hypnotherapy on 19 July 2014July 19, 2014
Week 7 and lost 18 pounds. Eating habits totally changed, sleeping pattern totally changed. Doing lots more things I wasn’t doing before and feeling more confident. Totally changed the way I look at food. Eating more healthily and not snacking the same. Now taken control of food and taken more control over life.
SD of BlackridgeWeight Management on 24 June 2014June 24, 2014
8 weeks in and I have lost 1 stone and 10 pounds. I have absolutely no plans to change my new eating habits of 3 meals a day. Heather is fantastic. What a lovely lady! She has made the experience enjoyable and easy. HIGHLY recommended – happy customer!
CL of FalkirkWeight Management on 21 June 2014June 21, 2014
After 10 years of insomnia, I have finally managed to learn to relax and drift into dreams as a result of Heather’s skill and patience.
SR of LinlithgowClinical Hypnotherapy on 16 June 2014June 16, 2014
I would recommend people to visit this business website. Particularly if they are struggling with weight, smoking, anxiety issues. I have attended a five week session for weight management and cannot believe how well I feel after this period. Heather is a lovely warm caring individual.
SB of FalkirkWeight Management on 30 May 2014May 30, 2014
I first approached Heather about her services after failing a part of my survival training course for working offshore. I had a problem using the breathing apparatus used in the helicopter underwater escape training and I feared that my chances of working offshore had ended before they had even started. After three sessions with Heather her techniques enabled me to overcome my fear of using this breathing apparatus and also helped me cope with the stress and anxiety of having to go back and try the course again. I don’t think I realised how worked up I was about this until after the first session where I walked out feeling like a great weight had been lifted off my shoulders and I had a completely different attitude towards not only the survival course but things in general. The sessions themselves were an amazing experience taking me into a state of relaxation I would never have thought possible. Now thanks to Heather I completed the course with confidence and am now looking forward to a new and exciting career in the offshore energy industry. This itself is testament to the diversity of Heather’s skills and hopefully convinces people to contact Heather for help with things they might have thought no one could help with. My family and I would just like to thank Heather once again for her help.
CG of FalkirkClinical Hypnotherapy on 13 Apr 2014April 13, 2014
Lost a stone in 5/6 weeks. Completely positive thinking. These feelings reinforced by each hypnotherapy session. Have tried many different types of ‘diets.’ This new regime in eating habits is by far the best. Heather very good – explanation & hypnosis first class.
AW of BonnybridgeHypnoband on 9 Apr 2014April 9, 2014
I’ve been to Heather a few times. She really makes you feel comfortable. I have been for Smoking. I am now a non-smoker, and also for weight management, and so far I am 1 stone 3 pounds down and I feel great.
AD of AirthSmoking Cessation and Weight Management on 5 Apr 2014April 5, 2014
Thank you so much Heather for helping me deal and be able to cope with some very challenging things happening in my life. You have helped me so much with dealing with stress and being able to feel more confident about being more in control of how things can affect me.
SS of StenhousemuirStress Management on 31 Mar 2014March 31, 2014
I had a HypnoBand fitted in March/April 2013 and Heather was brilliant. I had one really bad addiction to chocolate since I stopped smoking and could not kick it. Now I don’t eat chocolate at all or sweets that I used to eat all the time either. I am diabetic and at the time was taking 3 different medications for it and have just been to my diabetic clinic yearly appointment and the consultant was over the moon as I have lost nearly 2 stones in weight and have also cut out 6 milligrams of medication off the diabetic meds. So whatever Heather did it is working and I am quite happy to lose 1 lb or whatever a month as long as it keeps working. Heather worked her magic on me and would not hesitate to recommend her to others. Good luck Heather in your new venture in Livingston.
IR of WhitburnHypnoBand on 25 Sep 2013September 25, 2013
Just a wee update it’s 18 weeks since we met for our first session and I’d like to update you as to my progress, I reached my initial target and I’m really chuffed with my progress. I reached my 5 stone target this week and so far my weight loss is 5st 4lb and 18 inches thanks for all your support. I’ve set myself a new target of 7.5 stone and I feel setting myself small achievable goals is the way forward so the long term goal doesn’t seem so daunting and far off.
SW of FalkirkHypnoBand on 22 Sep 2013September 22, 2013
I just wanted to send you a quick message to say thanks very much for the hynotherapy session I received from you. This was exactly 1 month ago today and I have never looked back after leaving your place. I can honestly say I am 100% a Non-Smoker! And have never felt better, more positive about myself and in control of my life in a long time. Your CD has helped me very much, especially during times when I am feeling stressed and anxious. I find that listening to this every night before I go to sleep helps me relax and I also wake up every day feeling calm and ready to face the day ahead as a non-smoker.
SS of FalkirkSmoking Cessation on 11 Sep 2013September 11, 2013
I found my Weight Management Hypnotherapy brought out my confidence to achieve weight loss and introduced me to foods I had never tried and didn’t think I would like. It has helped me continue to feel confident in myself, and the information received each week was very helpful
AD of FalkirkWeight Management on 29 Jul 2013July 29, 2013
Visited Heather to see about my fizzy drink addiction. Within 1 week I had a noticeable difference and by second week I have stopped altogether! Amazing relaxation benefits too. Heather has the magic touch!
CS of PolmontClinical Hypnosis on 18 Jul 2013July 18, 2013
Had HypnoBand hypnosis and I would recommend using Heather for Anything in the future. Heather makes you feel at ease from the first time you meet her and is always there for her clients during and after their sessions for support. My HypnoBand has been great but through hypnosis and willpower I am losing weight.
SW of FalkirkHypnoBand on 15 Jul 2013July 15, 2013
Delighted to tell you that AR gave birth to baby C on Monday 20th at 2.01pm weighing 6lb 10oz.
Her surges started around 9am on Monday morning. AR felt most comfortable being in the shower. She was calm and relaxed throughout using her breathing techniques as the surges came. She didn’t feel the need to go to hospital until after 1pm by which time the surges were only 3 mins apart. We arrived at hospital at 1.35 and baby C arrived 26 mins later! There was no time to fill the waterpool but that didn’t matter. AR took nothing stronger than a few puffs of gas and air. Baby C was nice and placid, no crying and eyes wide open taking everything in. Hypnobirthing definitely worked for us!
AR and LR of FalkirkHypnoBirthing on 22 May 2013May 22, 2013
I had tried every recommended smoking cessation known to man. I was left in the frame of mind that after 40 years of smoking 30 cigarettes a day I would never be able to stop. I read an article about HMH Therapy and my daughter kindly offered to pay for me to give Hypnotherapy a try so I phoned Heather and met with her on 8th March 2013, I must admit I was sceptical as I had been hypnotised before and it had not worked. Heather immediately made me feel at ease and we talked at length about my health problems and why I HAD to stop smoking. She then asked me to lie back and put my feet up on a stool I was very comfortable she then asked me to close my eyes and she began to talk to me, the next think I remember was waking up and saying to her you hypnotised me. I had been out for the count and was astonished that Heather had been able to put me under as I am a strong willed person, but, she did.
I paid her and left and I was thinking to myself I should be lighting a cigarette just now but didn’t have the urge to. This took place 10 weeks ago and I have NEVER felt like a cig since my husband and family cannot believe how well I’m doing. I can officially say I am a non smoker. Heather also gave me a cd to listen to which I use not because I want to smoke but I find it helps when I am anxious about anything. Heather I can’t thank you enough I have over come an addiction because of your Gift because that is what it is, and I have never slept so well and now I can set a good example to my 5 year old grandson. Thank you so much Heather and anyone reading this please take the step towards being a smoke free zone by contacting this lovely lady who from first hand experience I know will help you.
VW of FalkirkSmoking Cessation on 12 May 2013May 12, 2013
September last year I finally decided that I needed to & wanted to give up smoking, thats when I called Heather. Since that night of therapy exactly 6 months ago, I have never smoked or wanted to smoke another cigar, once again Heather I would like to thank you for your help & advice. Thanks.
SF of BlantyreSmoking Cessation on 20 March 2013March 20, 2013
I recently came to your clinic for a hypno band, I wasn’t sure at first because I had tried everything under the sun but the bottom line was I had no willpower at all. I had 2 hypno sessions with you before the gastric band session and was looking forward to the band session. I enjoyed the session but at the time I didn’t feel much difference and for the next 2 weeks I didn’t feel anything had changed and thought that it wasn’t for me and was readly (and willing) to give up. However a day or so later it was like a “light going off in my head” and I started to feel better in myself, not as hungry and I have started going to various exercise classes i.e. body combat, kettlecise, body pump which I have never tried before, I am now losing weight steadily, not eating to extreme and exercising regularly. The main thing I notice is that I am not thinking about food 24/7 the way I was previously and have managed to stop eating at least 6 packets of crisps per day !!!!!
Thank you for your support and I will let you know when I am at the weight I want to be, I would recommend the hypno band to anyone considering it.
JS of FalkirkHypnoband on 11 March 2013March 11, 2013
Hi Heather wee update that’s 1 month passed on Monday eve there, been off them not had one sure had strong urges but taking every battle as and when it happens gets easier but a long way to go yet Many thanks for the help and hope you have had a good Christmas and wishing you a happy new year.
JT of FalkirkSmoking Cessation on 26 December 2012December 26, 2012
Dear Heather. Our baby was born on Thursday 13.12.12 at 17.49 by elective caesarean section. She weighed 8lb 5oz and is in good health. We are happy to have avoided the cascade of medical intervention that an inducement would have involved, which the doctors had tried to pressurise us into. Now is the road to recovery after the surgical procedure of elective caesarean during which we used the relaxation techniques, breathing / deepening and visualisation to make the process more peaceful and calm to work through. Whilst we were not able to have the birth of our choice we are delighted with the outcome and found the Hypnobirthing techniques invaluable.
KS and DS of FalkirkHypnoBirthing on 17 December 2012December 17, 2012
I would recommend Heather as attending this program was very relaxing. Heather put me at ease, boosting my confidence, therefore making it a lot easier to lose weight using the Hypnoband rather than any slimming club I have attended.
WT of FalkirkHypnoband on 17 December 2012December 17, 2012
Very positive. Hypnoband is definitely the best weight loss solution. Having tried every slimming club you can think of, a Hypnoband is the best. Don’t need to think about food anymore or count calories or points. Food is not a major thought. I am eating smaller portions and full quicker, and no longer snacking in between. Thank you very much Heather.
CF of DunipaceHypnoband on 10 December 2012December 10, 2012
This review will be too short to put into words what Hypnotherapy can do for you, I went along to see Heather as I have been suffering from being anxious, nervous etc. and have lived with this for over 20 years, my kids are getting older and not needing mummy as much so I found that it was time for me to try something different and get rid of this feeling forever. I am not an easy person to relax but found Heather very calming and making you at ease, did not think it would work but WOW it so does if you are reading this you must make that phone call to HMH Therapy. Thank you Heather x
JM of FalkirkClinical Hypnotherapy on 31 October 2012October 31, 2012
In May this year I went to see Heather at the clinic in Polmont. The clinic is lovely and relaxing and Heather is so friendly and welcoming. I have spent many years trying out different diets and all the latest fads, I could probably write a book there is nothing I don’t know, or so I thought. All the health professionals say eat less and move more, well it’s not rocket science and it does work believe it or not. However I was not in the frame of mind at the time until I met Heather and went through the hypnoband process. I went form being a totally frazzled mum, holding down a demanding job and juggling everything to being very relaxed and feeling like I was 6ft tall, bearing in mind I’m only 5ft 1in. The whole process made me look at why I constantly grazed at food and the reasons behind me over-eating, I found the food diary to be really helpful and for once did not think about how many calories was in something. I just ate 3 healthy meals a day with healthy snacks when I wanted something and in the first week I lost 8lb. The CD’s I also found to be very relaxing and my sub-conscious must have taken over as by the time I had finished doing my deep breathing I was so relaxed I was actually sleeping.
I would definitely recommend this to anyone who has struggled with their relationship with food. Heather is so friendly and easy to talk to and at times so relaxing that I don’t want to wake up. Not only has this helped with my own weight loss but also with relaxation and tools to cope in my often busy and hectic life.
LA of KincardineHypnoBand on 26 September 2012September 26, 2012
I was hypnotised in January 2012, which was 8 months ago. I feel so much better within myself, more positive, and £65 a week better off. I would highly recommend Heather Hutchison to help stop smoking.
AG of FalkirkSmoking Cessation on 17 September 2012September 17, 2012
I would recommend coming to HMH Therapy to anybody who feels and believes in the healing powers of Hypnotherapy as a coping mechanism to use in any aspect of their lives that causes them stress and panic.
RY of FalkirkPhobia Treatment on 23 July 2012July 23, 2012
Heather has helped me take back control of not only my eating but also my life. I found the therapy relaxing and it helped me find my old self.
FC of LivingstonHypnoBand on 13 July 2012July 13, 2012
When I first came to HMH Therapy I was feeling really low and not myself but after several months of consultations I am feeling a lot better and have benefited from the excellent service and experience from HMH Therapy. Thanks for everything.
FR of FalkirkClinical Hypnotherapy on 09 July 2012July 9, 2012
I had real anxiety issues and with 3 sessions with Heather I felt 100% better. The therapy really helps. Heather is so understanding and kind and I have gotten my life back on track, free from anxiety. I would totally recommend this service.
AT of LinlithgowClinical Hypnotherapy on 6 June 2012June 6, 2012
We are always looking for new client testimonials. If you would like to add your recommendation to our website you can do this by e-mailing Heather@HMH-Therapy.co.uk. Make sure you include your name, the reason for the hypnotherapy, and your location.
